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Lemonstudio3

Squeeze more movement, calm, and connection into your life

Squeeze more movement, calm, and connection into your life

Squeeze more movement, calm, and connection into your life

Squeeze more movement, calm, and connection into your life

Squeeze more movement, calm, and connection into your life

Squeeze more movement, calm, and connection into your life

What is LemonStudio3?

Welcome to Lemonstudio3 — a place to move, unwind, connect, and feel at home.

With fitness and wellness classes for all ages, there’s something for every stage of life. 

Explore movement and fitness classes, seated exercise, sound baths, guided meditation, somatic breathwork, Reiki, and health and wellness workshops. Each session offers a chance to try something new, care for your wellbeing, and connect with others.

Whether it’s your first class or you’ve been practising for years, you’ll find a warm, supportive space where you can join in at your own pace. Come as you are, enjoy yourself, and be part of our community. We can’t wait to welcome you to Lemonstudio3.

Get to know us

Co Directors and Founders

Lemonstudio3 is a family business founded by a mum and daughter who have dreamed of opening a studio together for over 10 years. Friends often tell us that being in our home feels like a hug, and we aim to bring that same warmth to Lemonstudio3: a welcoming space where people can move, relax, have fun, and feel free to be themselves. Our wellness services are designed to promote health improvement, and we are excited to offer various classes, including meditation sessions and sound baths to help you revitalize your well-being. We're eager to meet the wonderful people who will make Lemonstudio3 their own and to share the unforgettable memories we will create together.

Yasmin Billingsley

Yasmin Billingsley

Meet Yasmin Billingsley


Yasmin is an enthusiastic, bubbly, and supportive professional who brings creativity, energy, and extensive performance experience to Lemonstudio3. Her passion for health improvement shines through in everything she does.


Having danced since the age of two, Yasmin has developed a lifelong passion for movement and performance. She holds a first-class degree in Musical Theatre and has worked professionally as a dancer aboard a cruise ship. In addition to her performance background, Yasmin is trained in meditation, sound healing, and somatic breathing, which she incorporates into her wellness services.


Yasmin has experience working with children from the age of two, as well as adults and older people. She understands the importance of recognizing each person’s individual needs and creates experiences that are encouraging, inclusive, and supportive, allowing everyone to revitalize their well-being.


Yasmin loves sharing her passion for dance while helping others discover the value of both movement and stillness. Through practices like sound baths and meditation, she believes these techniques can build confidence, encourage self-expression, and empower people to grow in ways that feel right for them.

Kay Billingsley

Kay Billingsley

Meet Kay Billingsley


Kay is a warm, vibrant, and compassionate professional with a genuine passion for helping people feel supported, understood, and empowered. As a qualified mental health nurse with degrees in nutrition and teaching, Kay brings together extensive professional knowledge and valuable life experience that contribute to health improvement. She is also a qualified life coach and has trained in meditation, seated yoga, seated exercise, Reiki, and chakra healing.


Throughout her career, Kay has supported people at every stage of life—from babies and children to adults and older individuals. 

Her mental health nursing background plays an important role in creating the welcoming, inclusive, and supportive environment at Lemonstudio3, where wellness services thrive. 


Kay understands that everyone’s needs and experiences are different. Her vision is to use her knowledge, compassion, and encouragement to build a community where people can revitalize their well-being, form meaningful connections, and feel completely at home. Sound baths and other holistic practices are also integrated into her approach to ensure comprehensive support.

Follow us on social for updates.

Our Booking System Will Be Live From Tuesday 10th November.


How to book a Class/Workshop at Lemonstudio3

Booking onto a class or workshop is simple through our automated system. Click on the buttons to access our booking pages. We have limited spaces available to ensure a personal, relaxed, and welcoming experience for all, which is crucial for your health improvement. Prior to attending, completion of a mandatory health questionnaire is required. This will help us tailor our wellness services, including Meditation and Sound bath sessions, to best support you in revitalize your well-being.

Classes and Workshops

Classes & Fitness Classes

Classes & Fitness Classes
Classes & Fitness Classes

Make time for yourself with welcoming classes that support movement, relaxation and everyday wellbeing. Choose from gentle movement and seated exercise, sound baths, Reiki and meditation, plus sessions exploring nutrition, menopause and empowerment. Whether you’d like to stretch, unwind or feel more confident in your wellbeing, there’s a space for you.

Browse the timetable and book your place today.

Book Now

Workshops

Classes & Fitness Classes
Classes & Fitness Classes

Explore new ideas, learn practical wellbeing skills and enjoy time for yourself. 

Our workshops and short courses cover topics such as nutrition, menopause, stress management and gut health, alongside creative craft sessions and special events with guest speakers. 

There’s something to spark your interest, build confidence or simply give you a welcoming space to connect.

Browse upcoming events and book your place.

Book Now

Parent & Child sessions

Parent & Child sessions
Parent & Child sessions

Enjoy meaningful time together in a warm, welcoming space. Our parent and child sessions offer a chance to relax, move gently and share a positive experience. 

Children’s classes include guided meditation, breathing and uplifting affirmations to encourage calm, confidence and self-belief.

Explore the timetable and book a place for you and your child.

book now

1:1 sessions

Parent & Child sessions
Parent & Child sessions

To book 1:1 sessions focused on health improvement, simply click the button to be taken to the booking page for our wellness services, including Meditation and Sound bath sessions designed to revitalize your well-being.

book now

Classes

Wellness Classes

These classes are designed to encourage balance, healing and influencing a Positive lifestyle

Sound Bath, Reiki and Chakra Balancing

£20

Support your health by helping your body find a relaxed state while your mind and soul rebalance and repair through the alignment of your chakras. 


Experience a deeply restorative Reiki and Sound Bath session, designed to help you release what no longer serves you, reconnect with your inner light, and return to a place of clarity and ease, all while you meditate and revitalize your well-being.

Immerse yourself in the soothing vibrations of sound bowls, chimes, and healing instruments. (90 minutes)

Meditation, Sound Bath and Chakra Balancing

£20

Reset your mind and revitalize your well-being by recalibrating your energetic frequency. This experience combines the focus of mindfulness and guided meditation with the restorative power of sound baths and chakra balancing, enhancing your overall health  (90 minutes)

Sound Bath for Dogs and their Humans

£25

A sound bath is a beneficial relaxation method not just for humans but for dogs as well. By using calming sounds from instruments such as singing bowls, crystal bowls, or chimes, sound baths can play a significant role in health improvement for pets. For dogs, this form of meditation can help reduce stress and anxiety, as the resonating sounds lower their heart rate and calm the nervous system, promoting a state of relaxation and overall well-being. (60 minutes)

Somatic Breathing Circle

£8

Regulate your nervous system and revitalize your well-being by practicing somatic breathing techniques a powerful form of meditation that supports health improvement. (60 minutes)

Somatic Breathing , Reiki and Chakra Balancing

£15

This deeply restorative practice utilizes somatic breathing to release stored physical tension, helping to revitalize your well-being. During the session, gentle Reiki energy flows in, naturally balancing your body's chakras and contributing to overall health improvement. This experience also includes elements of Meditation and a Sound bath, (90 minutes)

Somatic Breathing and Chakra Balancing

£10

Regulate your nervous system and revitalize your well-being by practicing health improvement techniques that allow your chakras to realign. (60 minutes)

Somatic Breathing and Guided Meditation

£10

Regulate your nervous system and revitalize your well-being by practicing health improvement techniques that allow your body to reset. 60 minutes)

Reiki and Sound Bath

£15

Let the sound bath guide you into a relaxed state; when combined with Reiki, it creates the ultimate package for health improvement. This unique, immersive experience fuses restorative frequencies of sound with Reiki, making it the perfect way to revitalize your well-being. (60 minutes)

Seated Sound Bath

£7

Let the sound bath guide you into a state of relaxation, helping to revitalize your well-being as part of our wellness services focused on health improvement and meditation. (45 minutes)

Ceremonial Cacao, Guided Meditation and Crystal Healing

£25

This beautiful ritual brings everything together for health improvement. This immersive session weaves together three powerful modalities to create a modern, high-vibrational sanctuary for self-discovery and revitalizing your well-being. We begin by honoring the medicine of raw, ceremonial-grade cacao to gently expand your heart chakra and awaken your inner warmth. You will be led through a grounding meditation, all while therapeutic crystals work silently to realign your subtle energetic grid a

Meditation Circle

£6

Experience guided meditation that combines intentional breathwork and positive visualization to clear away mental clutter, revitalize your well-being, and ignite your focus. This wellness service is designed to set a bright, purposeful tone for the day ahead, enhancing your health improvement journey. (60 minutes)

Body Positive Meditation Circle

£10

Join a safe and compassionate circle designed for those navigating body dysmorphia. Through gentle somatic breathing, meditation, and specialized mindfulness techniques, we aim to quiet obsessive thoughts and help you revitalize your well-being. This session is an opportunity to find a peaceful, judgement-free anchor within your body, (60 minutes)

"Queens", Girls, LGBTQ+, Sound Bath Meditation and Positive Affirmations

£12

Experience a safe and compassionate circle designed specifically for those navigating body dysmorphia, where you can revitalize your well-being through gentle somatic breathing and specialized mindfulness techniques. This session incorporates meditation to quiet obsessive thoughts and provide you with a peaceful, judgement-free anchor within your body, complemented by a soothing sound bath. (90 minutes)

Chakra Balance Circle

£10

Experience a guided chakra meditation that utilizes colour visualisation, affirmations, crystals, and gentle sound to revitalize your well-being. (60 minutes)

Menopause Calm Circle

£15

This intimate women's circle offers a comforting space to navigate perimenopause and menopause together, enhancing health improvement through calming breathwork, soothing relaxation, and revitalizing your well-being with uplifting guided meditation. The session concludes with a supportive group chat,  (90 minutes)

Parent and Child Somatic Breathing

£8

Support your child in developing techniques to regulate their nervous system by practicing somatic breathing techniques for health improvement.  (60 minutes)

Children's Somatic Breathing Circle

£7

Children will regulate their nervous system by practicing somatic breathing techniques, a vital aspect of health improvement. Give your child the ultimate tool for emotional balance and inner peace to help them connect deeply with their bodies and the power of their breath. Through playful somatic movements, gentle breathwork, and mindful body awareness, children learn not only how to navigate 'big feelings' but also to revitalize their well-being and release everyday stress. (60 minutes)

Parent and Child Sound Bath

£8

Share with your child the calming sounds of crystal bowls and gentle instruments during a sound bath, designed to support inner calm and relaxation. This experience not only aids in health improvement but also offers a perfect opportunity to meditate and revitalize your well-being. (60 minutes)

Parent and Baby Sound Bath

£6

Share with your baby the calming sounds of the crystal bowls and gentle instruments, perfect for meditation and wellness services that foster health improvement and support inner calm. (60 minutes)

Children's Guided Meditation and Sound Bath

£8

A magical and soothing experience where children explore playful guided visualization stories alongside calming sound instruments, ideal for enhancing health improvement and revitalizing your well-being. This sound bath session helps them relax, release big emotions, and drift into a peaceful state of mind. (60 minutes)

Children's Guided Meditation and Positive Affirmations

£8

Experience a calming and uplifting session designed to promote health improvement for children, helping them relax, build confidence, and develop a positive mindset. Through guided meditation and sound bath techniques, children will learn simple methods to manage their worries, express their feelings, and recognize their individual strengths. (60 minutes)


Fitness Classes

Join a safe, non judgmental environment feeling encouraged to become your best and strongest self

Chair-Based Movement

£6

Experience seated breathing and gentle stretches designed for those unable to use floor mats, perfect for health improvement. (45 minutes)

Stretch and Flex

£6

Experience a holistic approach that combines deep stretching and active flexing to enhance your flexibility, mobility, and muscle control, promoting overall health improvement. (60 minutes)

Stretch and Flow Sound Bath

£8

Experience a holistic approach that combines deep stretching and active flexing to enhance your flexibility, mobility, and muscle control, promoting overall health improvement in harmony with the calming sounds of the crystal bowls . (60 minutes)

Morning Movement - Stretch, Flex , Digestive Function & Lymphatic Drainage

£10

This energising session combines stretching movements that stimulate your lymphatic system and contribute to healthy digestive function. This experience enhances natural circulation, helping to reduce puffiness, reduce bloating, and promote overall wellness. (60 minutes)


One to One Sessions

Private one to one therapy sessions.

Reiki

£40

Take time to pause, unwind and focus on your wellbeing in a calm, supportive space. This gentle Reiki session offers time for quiet relaxation and stillness, tailored to your comfort and needs. Reiki is a complementary wellbeing practice and is not a substitute for medical care. (60 minutes)

Reflexology with Chakra Balancing

£45

Enjoy a calming one-to-one session combining gentle pressure to areas of the feet with a relaxing chakra-clearing practice. The session offers dedicated time to unwind and reconnect with your sense of balance, tailored to your comfort and preferences.

Reflexology and chakra practices are complementary wellbeing approaches and are not a substitute for medical care. (60 minutes)

Sound Bath

£40

Experience an immersive sound bath that promotes health improvement by helping your body achieve a relaxed state while your mind and soul rebalance and repair. This rejuvenating session serves as an ideal form of meditation to revitalize your well-being, (60 minutes)

Somatic Breathing

£40

Regulate your nervous system and revitalize your well-being by practicing somatic breathing techniques for a powerful form of meditation that supports health improvement. (60 minutes)

Menopause Coaching – Private 1-to-1 Session

£40

Experience personalised support designed to help you navigate perimenopause and menopause with greater confidence. The sessions explore your symptoms, lifestyle, nutrition, sleep, stress, and emotional wellbeing. Kay will work with you to create practical, achievable strategies tailored to your individual needs—enhancing your health improvement journey. (90 minutes.)


Workshops

Small interactive educational sessions where you will gain an understanding on how to naturally support your health and wellbeing. Workshops are 90 minutes long with an opportunity to chat afterwards.

Menopause Wellbeing – Group Session

£20

Join a welcoming and supportive group session designed for health improvement, combining menopause education with practical lifestyle and nutrition guidance, stress-management techniques, and open discussion. Engage in meditation and sound bath experiences to revitalize your well-being, share experiences, build confidence, and discover realistic ways to support your wellness throughout menopause. (90 minutes)

Natural GLP-1 Diet and Relaxation

£20

Discover how protein, fibre, and balanced meals contribute to health improvement by promoting natural fullness, appetite regulation, and sustainable weight management. This 90-minute workshop also incorporates wellness services such as relaxation techniques and meditation to help reduce stress-related eating, encouraging a healthier relationship with food. (90 minutes)

Managing Cortisol Through Relaxation and Breathwork

£20

Explore the relationship between ongoing stress, cortisol, and everyday wellbeing while focusing on health improvement. Learn gentle breathing, grounding, and relaxation techniques through meditation that can help calm the nervous system, release tension, and support more restorative sleep. (90 minutes)

Gut Health and Movement for Effective Function

£20

Discover how nutrition, hydration, stress, and physical activity can impact digestion and bowel function in our engaging workshop. This 90-minute session combines accessible gut-health guidance with gentle movement, breathing exercises, and abdominal relaxation techniques. (90 minutes)

Managing Type 2 Diabetes with Food and Relaxation

£20

Join us for a supportive educational workshop designed to revitalize your well-being by exploring balanced meals, carbohydrates, portion awareness, and everyday habits that can aid in health improvement for managing type 2 diabetes alongside prescribed healthcare. This 90-minute session will also incorporate gentle breathing and relaxation techniques, including Meditation to enhance stress management and overall wellness. (90 minutes)

Other Workshops

£Various

Lemonstudio3 will hold regular craft workshops, guest speaker events and seasonal workshops. These will be advertised on our social media sites, so make sure you follow us (90 minutes)

Clients must complete health questionnaire prior to attending any of the sessions

Contact Us

Drop us a line!

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